Sleep Apnea Mouthpiece

Welcome to the Sleep Apnea Mouthpiece website. We are here to bring you quality information and advice to help you find long lasting sleep apnea treatment.

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Before we take a look at the various sleep apnea mouthpiece concepts let's take a brief look at the condition itself.

Sleep Apnea is one of many sleep disorders, which is characterized by pauses in breathing during sleep which result in one or more breaths being missed. Each episode is called an 'apnea', (taken from the Greek meaning 'to breath'). The clinical definition of such an episode is when a pause of 10 seconds or more occurs, combined with either a neurological arousal of more than 3 seconds, and/or a blood oxygen desaturation. The condition can go undiagnosed for years. The sufferer becomes used to the daytime sleepiness and tiredness. It's usually only when the disturbed sleep pattern is experienced by a third party does the sufferer become aware.

If you think you or a family member have sleep apnea, then a overnight sleep study is the usual form of diagnosis. However, many people utilize a sleep apnea mouthpiece to reduce the symptoms. The treatment sleep apnea devices provide can also work well for snorers.

What does a Sleep Apnea Mouthpiece do ?

Sleep apnea occurs when the airway is temporarily blocked by the soft tissues of the mouth. A Sleep Apnea Mouthpiece (also used as an Anti Snoring Device), fits inside the mouth and prevents the soft tissues and tongue from obstructing the sufferers airway. They are very useful in cases of mild to moderate obstructive sleep apnea. There are many designs on the market to choose from and we will take a look at a couple. The buyer needs to be aware that, as with everything in life, there are upsides and downsides to their use. We'll look at some of the side effects that people may experience. Rembember, it's always a good idea to consult with your doctor or health care professional if you are worried or unsure. For serious sufferers a CPAP machine may offer some releif, again, consult your doctor.

Sleep Apnea Mouthpiece Reviews

There are two main types of sleep apnea mouthpieces.

Mandibular Advancement Appliances

This is the most commonly used type of oral appliance. It fits in the mouth and pushes the tongue and lower jaw forward. This works to keep the airway open, and is also effective to reduce snoring. Often used as a 'stop snoring mouthpiece', the clearer airway minimizes the sound of snoring.

Tongue Retainer

This is a very effective sleep apnea mouthpiece. They engage and hold the tongue in a forward position, thus preventing airway obstruction. Not use as commonly as the mandibular repositioning device mainly due to the fact that they take longer to get used to.

Side Effects

The published side effects relating to wearing a sleep apnea mouth piece mainly involve the possibility of some discomfort in the jaw and teeth when the appliance is new. If you buy one direct from a retailer (instead of having a dentist make you a custom dental device), you usually have to place it in very hot water for a pre-determined length of time before placing it in your mouth. This process softens the device and allows it to mould to your features. Many people experience no discomfort at all, and the benefits far outweigh the initial mild discomfort.

For Snorers

If you are just a snorer and want to use snoring aids or other natural methods find a snoring remedy, here is a great source of information to help you stop snoring. The results people get in a very short time are amazing. TheStop Snoring Exercise Program is thoroughly recommended. But also consider the use of an anti snoring chin strap or sleep apnea mouthpiece.